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Best vitamin to help lose weight

What can I eat that has zero calories? Here are 39 foods with almost zero calories. Apples. Apples are some of the most popular fruits. ... Arugula. Arugula is rich in Vitamin K. ... Asparagus. Asparagus can also prevent heart disease. ... Beets. Beets have only 59 calories. ... Broccoli. Broccoli is one of the best vegetables on the planet. ... Broth. ... Brussels Sprouts. ... Cabbage.